Many of us carry the pain memories of our ancestors in the DNA of our body, these memories may lay dormant for many years, and can be triggered by a shock to the system, like the loss of a loved one or an accident, this can later combine with other factors result in the body manifesting a painful disease like Arthritis where the body appears to be attacking itself, starting a road of self destruction.
Grace Heart Healing can unlock the door to your inner healing, helping to release the pain at its source. This can be done in a 45 minute session.
If you would like to get proactive yourself, there are many ways to help release some of the unwanted inherited memories from our physical body. For example:
Try writing with your illness in mind. It's not necessary to write about the illness but to wright with the illness in mind.
Let your pen flow on the page, allowing what ever wants to come to flow onto the paper. When you've done that for a while, place the pen in your non-dominant hand. Wright for a while with that hand, again with the ailment in mind. This exercise is especially good with the non-dominant hand and can access the unconscious mind and memories in physical body.
As you're write in this way, it's important not to censor the words or even to consider how to put a sentence together, it's better letting it flow without thinking about it. As you write keep in mind that you're going to burn this when it's completed, this frees up the vocabulary and the expression.
Another variation of this exercise can be to get some crayons or paints and draw shapes and colours randomly onto a page and mix the colours with the intention of removing and healing an illness. Many people use these methods for self development.
Releasing through Music, Dance, Yoga and Tai Chi can also be helpful.
Send us an email or give me Tom a call if you have any questions or would like some help with any of this. tom1grace@gmail.com 086 8096812
For further information have a look at some of our previous blog posts linked below.
Arthritis a different approach
http://www.gracehearthealing.com/blog/arthritis-a-different-approach
Progress with Arthritis
http://www.gracehearthealing.com/blog/progress-with-arthritis
Getting to the root of chronic physical pain
http://www.gracehearthealing.com/blog/getting-to-the-root-of-chronic-physical-pain
tom1grace@gmail.com. http://www.gracehearthealing.com
Grace Heart Healing Empowering your Path
Grace Heart Healing can unlock the door to your inner healing, helping to release the pain at its source. This can be done in a 45 minute session.
If you would like to get proactive yourself, there are many ways to help release some of the unwanted inherited memories from our physical body. For example:
Try writing with your illness in mind. It's not necessary to write about the illness but to wright with the illness in mind.
Let your pen flow on the page, allowing what ever wants to come to flow onto the paper. When you've done that for a while, place the pen in your non-dominant hand. Wright for a while with that hand, again with the ailment in mind. This exercise is especially good with the non-dominant hand and can access the unconscious mind and memories in physical body.
As you're write in this way, it's important not to censor the words or even to consider how to put a sentence together, it's better letting it flow without thinking about it. As you write keep in mind that you're going to burn this when it's completed, this frees up the vocabulary and the expression.
Another variation of this exercise can be to get some crayons or paints and draw shapes and colours randomly onto a page and mix the colours with the intention of removing and healing an illness. Many people use these methods for self development.
Releasing through Music, Dance, Yoga and Tai Chi can also be helpful.
Send us an email or give me Tom a call if you have any questions or would like some help with any of this. tom1grace@gmail.com 086 8096812
For further information have a look at some of our previous blog posts linked below.
Arthritis a different approach
http://www.gracehearthealing.com/blog/arthritis-a-different-approach
Progress with Arthritis
http://www.gracehearthealing.com/blog/progress-with-arthritis
Getting to the root of chronic physical pain
http://www.gracehearthealing.com/blog/getting-to-the-root-of-chronic-physical-pain
tom1grace@gmail.com. http://www.gracehearthealing.com
Grace Heart Healing Empowering your Path